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304 North Cardinal St.
Dorchester Center, MA 02124
Short and long-term exposure to fine particulate matter (PM2.5) air pollution is associated with an increased risk of hospitalisation for severe heart and lung disorders, according to two large US studies published in The BMJ. Together, the results suggest that…
Yoga Nidra, also known as yogic sleep, is a profound practice that brings about deep relaxation and rejuvenation since in Yoga Nidra, the practitioner lies down in a comfortable position, focusing on guided instructions for systematic relaxation. This ancient technique…